Anamaya Retreat | Costa Rica

Anamaya is a fully gluten-free Boutique Retreat Center and transformational Health Resort in the charming beach town Montezuma, surrounded by the Jungle and overlooking breathtaking ocean views. Anamaya offers meaningful and immersive Health & Yoga Retreats throughout the year in a beautiful open air space. Creating a space for healing and rejuvenation is the top priority. The retreats can be customized according to individual desires, with yoga classes, specialized workshops, adventure excursions, a variety of luxurious spa and wellness services, bodywork or simply relax by the pool or in a hammock. The main highlights of the experience are the immersion in nature, forming meaningful connections with others in the group, enjoying healthy and delicious gluten-free and dairy-free gourmet meals and the feeling of becoming part of the Anamaya family.
Have a look into the various retreats throughout the year.

What awaits you gluten-free

Enjoy healthy gourmet cuisine during the retreat at Anamaya. Each day, 100% gluten-free breakfasts, lunches & dinners are on the menu, varying daily. Almost all food is local and organic, with some of it coming directly from their own farm. The core of the Anamaya diet is a lot of raw food, plenty of protein and healthy fats, minimal processing, a lot of fruit and vegetables, whole grains, minimal dairy and meat, while white sugar is never used. The completely gluten-free and wholesome food will help you to engage in the retreat without stress and well strengthened.

Duration: 7 Nights, from Saturday to Saturday
Prices: Varies by room and retreat