Authentic Gluten-Free Food Tour Naples: Pizza, Pastries & Local Delicacies

Naples is deservedly famous for her beautiful bay, Mount Vesuvius and thousands of years of history but for many people, the city is synonymous with excellent food. Naples is, after all, the grand capital of the pizza Margherita and is equally celebrated for her rich array of mouth-watering sweet treats. The theory that “we are what we eat” is applicable to Neapolitans and partly explains why Naples’ inhabitants are so generous, theatrical, colourful, abundant and unique.

The Vesuvius Vs Pompeii team guides you on gourmet treks with a passion for art, Neapolitan traditions and delicious food. During the tour, you will visit a vibrant market full of sounds and fragrances. As you walk around the historical buildings, your host will tell you more about the culinary aspects of Neapolitan life, their cooking traditions, the high-quality local wines, the different types of local food and best of all, some of the more closely-guarded family secrets behind rustling up a hearty Neapolitan meal. As the guides are qualified experts in the fields of history, art history or achaeology, you can not only try typical delicacies, but also get valuable insights.

It is a private tour for up to 8 persons and can be extended to 12 persons with earbuds. It is created to be suitable for gluten-free travelers but can be perfectly booked by mixed groups.
Additionally, the team offers a gluten-free food tour of Sorrento.

What awaits you gluten-free

The Gluten Free Tour takes you around some of the best gluten-free food places in the historical centre of Naples and through the food market to taste local delicacies such as fresh buffalo mozzarella. Taste sweet cakes and pastries such as the sfogliata, rum babà, zeppole and croissants – accompanied by a Neapolitan expresso coffee or a creamy cappuccino. Lovers of more savoury flavours will be taken to try out some taralli or a superb, fried calzone!
The gluten-free tour will conclude with every celiac’s dream – to try the delicious pizza margherita without having to worry about possible gluten contamination.

Gluten-free safety

The team does their utmost to include everybody and for various personal reasons, it is a matter of the heart to also offer the celiac-safe tour. To understand your individual gluten-free needs better and make it celiac-safe for everyone, the team will exchange specific details beforehand with you, as some traditional places also offer gluten-containing food.

Duration: 3 hours
Prices: Upon request